Ben is an experienced coach, with 15 years of experience. During this time, he has coached athletes from junior to senior, and from recreational to elite.
Ben has a degree in Applied Science, majoring in Sports Science and has over 12 years of practical experience as an exercise physiologist. Ben currently works for FitSense Australia providing sports science services and managing corporate health programs.
Ben has previously worked at the ACT Academy of Sport as a sports scientist, and currently provides a range of sports science services to elite and professional athletes and sporting teams.
During the past few years, Ben has written regularly for both Triathlon & Mutlisport Magazine and Runner's World Magazine.
Ben has been an avid runner for more than 20 years, rarely missing a day. He has completed over 10 marathons and has a marathon PB of 2:52 and 10km PB of 35:17.
Includes information on recent research into endurance sports, training related topics, and practical performance assisting information.
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